A Boring Day

  Today is Staurday,the last day of the work day  of this week,I am feel good.Tomrrow I can have a good rest,and do whatever I want to do .
  I have bought a lot food for going back home,I am going to eat them on the half way,but these days I can't control myself,I ate them up,especially last night.I was watching tv,it was nearly 9:30,I want to eat something,I took out cakes and shared some with roommates,the rest I ate them up and them I drunk a bottle of milk,I was full so that I couldn't fall asleep.if I want to lose weight it is a bad thing,I was plan to eat them on the half way,but.......why I can't control myself?I don't have the ability to control the desire of eating,I have no idea.
  Everything has two side,if I have choosen one,that means I have to give up the other one.there is no ways that can contain two sides.for example lose weight,it I want to lose weight,I must refuse to eat junk food,besides I had better take some exercise and inist on doing it.everyday I have to control the calorie I take in,these are the basic thing I should do.If I continue eating so much food and ignore the calorie,I can't lose weight,instead I will become fatter and fatter.I must choose one from them,Whether I can do it,it is depend on me,I always say I will lose weight but never actually caryy it out.
  I want change my image,first I should to change my concept and improve the will of control myself.I must do it.